REDWOOD EMPIRE

Track & Field Bests

This is a working list.
I'm sure it is no were near complete.

If you know of a mark to be added to the list I will need some way to verify the mark.
Web site, newspaper clipping, etc.
If anyone has even a old copy of the SSU Men's all-time I could really use that.


You can contact Jim Crowhurst/Web Page Editor
at jimcrowhurst@comcast.net
What is the Redwood Empire? What I am calling the Redwood Empire includes of the three counties, (Sonoma, Lake & Mendocino), north of San Francisco. Also included are St. Helena & Calistoga H.S. athletes who have competed in the Coastal Mountain conference. The 2000 census placed the total population of these three counties at 603,188. In comparison San Francisco is 776,733 and the city of Los Angeles is 3,694,820. 100m 10.33 Luiz Mello, Santa Rosa JC 2001 10.34+ Mel Gray, Missouri (Montgomery ’67) at Lawrence, KS 5/1/70 10.56 Eric Anderson, SRJC 1982 10.63 Mike Cook, SRJC 1998 10.65 Ray Holland, SSU 1988 10.68 Mike Williams, SSU 1990 10.68 Rhodri Kirwan, SRJC 1993 10.69 James Burrell, Piner 1977 10.74 Les Buckner, SRJC (Clear Lake ‘74) 1976 10.74+ Jon Ventress, SSU 1983 10.75 Jared Wilson, Montgomery 1994 200m 20.64+ Mel Gray, Missouri (Montgomery ’67) at Lawrence, KS 5/16/70 20.88 Luiz Mello, SRJC 2001 21.11 Corey Nelson, SRJC (Rancho Cotate ‘95) 1997 21.14 Chris Whitlock, SRJC (Cardinal Newman ’77) 1980 21.14 Andre Hunter, SRJC 1987 21.24+ James Burrell, Piner 1976, wind aided, also 21.60 21.37 Gerald Boles, SRJC 1984 21.44 Carl Sagon, SRJC (Santa Rosa H.S. ’70) 1974 21.54 Jose Martinez, SRJC (Petaluma ’74) 1975 21.64 Eric Anderson, SRJC 1984 21.64+ Jon Ventress, SSU 1983 400m 44.80 Chris Whitlock, Washington St. (Cardinal Newman ’77, SRJC ’80) at Colorado Springs 7/2/83 http://w1.196.telia.com/~u19603668/atb-m03.htm 45.00A Corey Nelson, Nike (Rancho Cotate ‘95, SRJC ’97) at Mexico City 5/3/03 46.38 Curtis Byrd, Cal Poly (Cardinal Newman '73) 1974 47.13 Gerald Boles, SRJC 1984 47.17* Joe DeDora, Santa Rosa H.S. (SRJC ’76) 6/5/71 47.56 Andre Hunter, SRJC 1987 47.84 Jose Martinez, SRJC (Petaluma ’74) 1975 48.12 Mark Nichol, SRJC 1983 48.34+ Pat Hawley, SSU 1987 48.38 Jake Arnold, ? (Maria Carrillo ’02) 800m 1:45.83* Jerry Siebert, ? (Willits ’56) in 1962 1:46.3y 1:48.04+ Ron Whitney, Occidental (SRJC coach ’92-), 1963, may have better 1:48.71 Marc Spina, Reebok (Montgomery '86) Oxy Inv, Eagle Rock 5/10/97 1:49.21* Dan Aldridge, Petaluma (SRJC) 5/24/75 1:49.54 Geoff Ramsey, SRJC (Montgomery ‘73) 1974 1:49.81 Bruce Orner, Chico (SRHS '75) 1982 1:50.58 Dan Held, SSU (SRHS ?) 1991 1:50.70 Mike Perez, Cal Poly (Lower Lake '06) Mt Sac Relays 4/07 1:50.74 Ron Stone, SRJC 1965 1:50.76 Tim Murphy, UC Irvine (Healdsburg) Jerry Siebert US ranked #1 1960, 61, 62 & 64, 1964 Olympics 6th 800m, 64' & '62 National Champion In 1958 Jerry Siebert ran on a Cal Berkeley relay team that broke the world record for 4x880y. In 1960 he again ran on a world-record setting 4x880y relay team. 1500m 3:38.70 Dan Aldridge, Sub 4 TC (Petaluma ’75, SRJC ’77) at Sacramento 6/21/81 3:42.64+ Marc Spina, Reebok (Montgomery '86) VO2 Max, Los Angeles 5/16/98 3:42.94+ Dan Held, Indiana TC (SRHS, SSU) Met Twi 3, Dedham 6/1/96 3:44.54 Mike Stone, SSU 1991 3:48.08 J.K. Withers, Oregon (Cardinal Newman '04) at Oregon Invitational 4/20/07 3:48.27 Todd Trask, SRJC (Healdsburg ‘87) 1990 3:48.30i Greg Fogg, Alabama (RC ‘79 SRJC '81) at U. of Indiana 1984 3:51.43 Scott Kinzy, SSU 1982 3:53.34+ Bill Gillingham, SSU 1968 3:53.38 Sterling Lockert, Loyola Marymount (Petaluma '09) Spring Break Classic 3/20/10 Mile 3:58.34+ Dan Aldridge, Athletics West (Petaluma ’75, SRJC ’77) at Eugene, OR 5/81, ?3:58.24 Eugene 6/5/82 4:03.24i J.K. Withers, Oregon (Cardinal Newman '04) at HUSKY CLASSIC, Seattle, WA, 2/14/09 4:03.94+ Dan Held, (Santa Rosa H.S. '90) at Pat Ryan Inv. SRJC 4/29/95 4:11.37c Mike Perez, Lower Lake, 4/22/06, 4/8 (4:14.47y) Arcadia 4:12.54+ Jerry Siebert, ? (Willits ’56) in 1960 4:13.04+ Tim Stone, Chico (Lower Lake'71) 4:13.30c Reesey Byers, Santa Rosa HS 4/24/10 viking Classic 4:14.42i Steve Laurie, Davis (Maria Carrillo’99) at United Heritage Invitational in Boise, Id. 2/7/04 4:15.14+ Dave Royal, Petaluma (SRJC) 6/9/79 4:15.16c Jordan Kinley, Maria Carrillo 6/1/02 Aldridge first broke the 4 minute mile on April 11, 1981 in San Jose becoming the 111th American to do so. THE U.S. SUB-4:00 CLUB (trackandfieldnews) c-converted from 1600m In Empire 4:00.4 Jaime Harris, Fresno State TC at SRJC 5/7/94 2000m 5:04.41 Dan Aldridge, Sub 4 TC (Petaluma H.S. ’75, SRJC ’77) at Edinburg 6/26/85 3000m +0.14 7:48.02 Dan Aldridge, Athletics West (Petaluma ’75, SRJC ’77) at Oslo, Norway 7/9/83 8:19.81 Reesey Byers, Santa Rosa HS 3/26/10 Stanford 8:24.59 Steve Laurie, Davis (Maria Carrillo’99) 2001 at Chico 8:24.85 K.C. Cody, Davis (Montgomery '04) Causeway Dual 4/25/08 8:24.93 Calvin Thigpen, Davis (Maria Carrillo '07) Cal Opener 3/5/11 8:27.44+ Todd Trask, SRJC (Healdsburg ‘87) 1990 8:30.58 Sterling Lockert, Petaluma at Stanford Inv. 3/27/09 8:31.05 J.K. Withers, Oregon (Cardinal Newman '04) at Pepsi Team Invite Mini-Meet, Eugene, Ore., 4/9/05 8:33.91 Rory McLeod, Arizona (Santa Rosa H.S. '?) at UW Invitational 1/29/10 8:33.93 Sterling Lockert, Loyola Marymount (Petaluma '09) Pomona-Pitzer All-Comers 2/20/10 2 Mile 8:31.94+i Dan Aldridge, Athletics West (Petaluma ’75, SRJC ’77) at San Diego in 1983 8:59.74+ Todd Trask, SRJC (Healdsburg ‘87) 1990 9:03.04c Reesey Byers, Santa Rosa HS at Arcadia 4/10/10 9:04.48C Sterling Lockert, Petaluma at State 6/6/09 9:10.34+ Jimmy White, SRJC 1976 9:12.69+ Sterling Lockert, Petaluma 5/30/09 at UC Berkeley 9:14.14+ Armand Moreno, Piner (SRJC ’82) 5/27/78 at UC Berkeley 9:14.94+ Jon Sisler, Petaluma 6/2/74 9:15.14+ Dave Royal, Petaluma 4/14/79 at Modesto 9:15.64+ Bob Waldon, Montgomery 5/28/66 5000m 13:30.95 Dan Aldridge, Asics Tiger TC (Petaluma ’75, SRJC ’77) at Eugene, OR 6/1/85 13:36.76 Celedonia Rodriguez, Reebok (Elsie Allen ‘99) 4/13/06 13:53.84 Mike Stone (SSU) 1994 14:11.12i Steve Laurie, Davis (Maria Carrillo’99) at Pac 10 Indoor Invitational 2/14/04, 14:25.70 outdoor 14:19.01 Reesey Byers, Sacramento St. (SRHS '10) at Stanford 3/25/11 14:20.51 Todd Trask, SRJC (Healdsburg ‘87) 1990 14:28.12 K.C. Cody, Davis (Montgomery '04) at Stanford Invitational 4/5/08 14:33.59 Sterling Lockert, Loyola Marymount (Petaluma '09) at 2010 Ben Brown Invitational 3/4/10 14:41.14+ Kevin Jones, SRJC 1980 14:41.79 Greg Archuleta, SRJC 1990 10,000 28:28.84+ Dan Aldridge, Asics Tiger TC (Petaluma ’75, SRJC ’77) at Eugene, OR in 1984 29:19.32 Jeff Gardina, ? (Piner) at Stanford 3/27/04 29:28.07 Celedonia Rodriguez, Adams State (Elsie Allen ‘99) 2003 30:03.99 Steve Laurie, ? (Maria Carrillo’99) Stanford 3/27/04 30:22.04+ Hector Delgado, ? (Healdsburg '94) at Mt Sac Invitational 1999 30:28.90 Calvin Thigpen, UC Davis (Maria Carrillo '07) at Stanford 3/25/11 30:43.54+ Colin Davidson, SSU (SRJC) 1987 30:44.64+ Scott Pierce, SSU 1992 30:48.73 K.C. Cody, Davis (Montgomery '04) Chico Twilight 4/11/08 30:52.81 Stacy Van Horn, Chico (SRJC '83) 1988 31:14.64+ Kenny Brown, SSU 1992 Half Marathon 1:08:41 K.C. Cody, (Montgomery '04) at San Fransisco Marathon July 2009; Split Times 1.7 M: 8:58 Pace: 5:17; 7 M: 36:52 Pace: 4:57 1:09.18 Hector Delgado, ? (Healdsburg '94) at Millennathon Oakland 2000 110m (42 inch) High Hurdles (14.99) 13.49 Richard Benoy, Springco AC (Ukiah ’86) at Walnut wind +1.9, 4/5/95 14.12 Jake Arnold, unattached (Maria Carrillo ’02) at US Olympic Trials 6/30/08 14.44+ Tom Moore, UC Berkeley (Petaluma '32) at West Coast Relays in Fresno on 5/11/35. Tied the world record. 14.54 Brad Underwood, Cal Poly (Montgomery '79) 1984 14.54+ Kevin Ellison, SSU 1984 14.54 Jeff Johnson, SRJC (Petaluma) 1989 14.55 Dave Townsend, Davis (Casa Grande '90) 1993 14.55w Chucky Ryan, Elsie Allen 1998, w + 2.2 14.74 Tim McDonald, SRJC (St. Helena) 1977 14.74 Tony Barton, SRJC 1978 400m Intermediate Hurdles 49.06 Ron Whitney, USA Olympic Team (SRJC coach ’92-present) at Mexico City 10/13/68 51.64+ Brad Underwood, Cal Poly (Montgomery '79) 1982 52.04 Larry Richardson, SRJC 1977 52.17 Jeff Johnson, Chico (Petaluma '81, SRJC '89) 1990 52.76 Mark Stryker, SRJC 1979 53.14 Jim Flores, SRJC 1980 53.57 Vince Romero, SRJC 1983 53.64+ Tom Moore, San Francisco Olympic Club (Petaluma '32) at AAU Nationals 1935. 53.65 Tyler Baker, Colorado (Maria Carrillo ’02) at Colorado 4/8/11 53.67 Justin Heimann, SRJC 1993 Ron Whitney World ranked #1 1967, 7th in 1967 for overall World Track Athlete of Year US raned 7th in ’71, 37th ’70, 5th ’69, 2nd ’68, 1st ’67, 2nd ’66, 2nd ’65, 10th ’64, 6th ‘63 3000m Steeplechase 8:48.20 Steve Guerrini, Wake Forest (Santa Rosa H.S. ’91) at Madisom, WI 5/94 8:54.74+ Kevin Jones, Cal Poly (SRJC '80) 1981 8:58.14+ Greg Fogg, Alabama (RC ‘79 SRJC '81) Domino Relays at Florida State 1984 9:09.68 Phil Cox, SSU 1991 9:15.87 Calvin Thigpen, Davis (Maria Carrillo '04) at Steve Scott Inv. (UC Irvine) 5/3/08 9:20.16 Mike Wortman, (Rancho Cotate 03, SRJC 05) at Sacramento State Mondo Invitational 4/17/2010 9:29.74+ Brian Pruyn, SRJC 1998 9:30.64+ Colin Davidson, SRJC (SSU) 1984 9:30.84+ Erick Studenicka, SSU 1989 9:32.44+ Roy Castro, SRJC 1985 4x100 METER RELAY 40.97 SRJC 1979 Humphrey Garrett-Jim Flores-Ricky Jackson-Chris Whitlock 41.27 SRJC 1984 Tony Mial-Sutton Hanzalik-Carl Laren-Gerald Boles 41.34 SRJC 1980 Allan Kuhn-Jim Flores-Ricky Jackson-Chris Whitlock 41.62 SRJC 1999 Kgosi Chuenyane-Antwon Chisholm-Jeremy Grant-Mike Cook 41.84 SRJC 1976 Bobby Batton-Gary Gomes-Larry Richardson-Les Buckner 41.84 SRJC 1980 Allan Kuhn-Jim Flores-Ricky Jackson-Ben Rosales 41.84+ SSU 1991 Young, Williams, Campbell, Tambornini 41.94+ SSU 1984 Bolton, Trippi, Choates, Ventress 41.96 SRJC 1981 Eric Anderson-Hal Darring-Gilbert Brown-Les Stevenson 42.04 SRJC 1973 Carl Sagon-Stan Urmann-Leroy Williams-Jerry Dowdy 4x400 METER RELAY 3:11.94 SRJC 1981 Steve Gullickson(48.4)-Terrance Kirkland(48.1)-Les Stevenson(48.1)-Kim Sykes(47.1) 3:12.34 SRJC 1987 Kurt Mellick(49.0)-Pat Maines(48.3)-Buddy Cader(48.2)-Andre Hunter(46.4) 3:12.54 SRJC 1979 Ricky Jackson(49.7)-Greg Clark(48.2)-Antoine Shired(49.6)-Chris Whitlock(46.9) 3:12.94 SRJC 1976 Bobby Batton(49.0)-Chris Whitlock(46.9)-Joe DeDora(47.5)-Jose Martinez(47.8) 3:13.44 SRJC 1984 Tim Witherspoon(49.4)-Mark Nichol(48.4)-Carl Larson(48.4)-Gerald Boles(47.3) 3:13.54 SRJC 1980 Les Stevenson(50.2)-Greg Clark(47.9)-Ricky Jackson(49.2)-Chris Whitlock(47.2) 3:14.21 SRJC 1984 Tim Witherspoon(48.5)-Mark Nichol(49.7)-Marc Lewis(49.7)-Gerald Boles(46.2) 3:14.34 SRJC 1976 Jerry Moret(48.8)-Joe DeDora(49.7)-Gary Gomes(49.6)-Jose Martinez(47.1) 3:14.44 SRJC 1979 RickyJackson(49.7)-Jim Flores(48.5)-Antoine Shired-ChrisWhitlock 3:14.94 SRJC 1980 Les Stevenson(50.1)-Chris Whitlock(47.5)-Jim Flores(49.4)-Greg Clark(48.5) 3:10.22 Tim Murphy, UC Irvine (Healdsburg '06) at San Jose State 5/16/09 2 Mile Relay Ron Whitney part of a 7:21.6, 1963 HIGH JUMP (6-10) 7-3 Ron Kamaka, Ather (Rancho Cotate ’81, SRJC ’83) (2.21m) 1986 7-2½ Jon Willison, SRJC (Montgomery) 2001 7-0Ό Pat Leonard, Piner 5/6/95 7-0 Dave Swanson, SRJC (Analy ’82) 1983 7-0 Arnold Silva, SRJC 1985 7-0 Gabe Manville, Santa Rosa H.S. 5/27/89 6-10Ύ Chris Bane, Cal Poly (Santa Rosa '92) 1997 6-10 Randy Hitchcock, SRJC (Montgomery ’78) 1979 6-10 Eric Birkenes, SRJC 1990 6-10 Thomas Hess, SRJC 1993 6-10 Jim Reis, Sonoma 1984 6-10 Jeff Poisson, Cardinal Newman 1996 POLE VAULT (15-0Ό) 18-3 Tim McDonald, ? (St. Helena '76, SRJC '78) at Cal Poly San Luis Obispo 17-8Ύ John Gash, ?Stanford (Santa Rosa H.S.) 17-4½ Jake Arnold, Arizona (Maria Carrillo ’02) at Arkansas 3/07 16-6 Brett Hyatt, SRJC 1981 16-0 Ken Bayless, SRJC 1981 15-9 Rene Loraine, Petaluma 5/20/95 15-7Ό Jim Crowhurst, SRJC (Montgomery ’78, SSU ‘83) 1980 15-7 Steve Lawry, SRJC (Montgomery) 1976 15-7 Matt Tillinghast, Montgomery 2004 15-6 Steve Giovannoni, SRJC 1991 LONG JUMP 25-11Ύ Mel Gray, Missouri (Montgomery ’67) at Lawrence, KS 5/17/70 25-2 Stan Urmann, Chico (El Molino '71, SRJC '73) 1974 at NCAA II Champs 24-1½ Derrell Lewis, SRJC 2000 23-11 Frank Freeman, Salinas Junior College (Sonoma '39) 1940 23-9Όw Dan Littlefield, Sonoma 1998, w +2.8 & 23-1 -2.03 23-7½ Jim Flores, SRJC (Piner ’78) 1980 23-7Ό Aja Porter, SRJC at Hayward 5/17/03 23-7 Earl Marchbanks, SRJC (SRHS ‘76) 1979 23-6 Tim Young, SSU 1989 23-3 Larry Richardson, SRJC (EM ’75) 1977 23-3 Neil Colter, SRJC 1983 TRIPLE JUMP 49-3½ Tim Young, SSU 1992 49-0 Marvin Colter, SRJC (Piner ‘78) 1979 48-7½ Rob McCorkel, Petaluma (SRJC ’83, SSU) 5/23/81 48-6 Ray Marchbanks, SRJC (SRHS ‘78) 1979 47-11½ Tyree Gray, SRJC 1975 47-7Ύ Larry Richardson, SRJC 1976 47-4Ό Jim Brown, Santa Rosa H.S. 1971 47-3 Mike Wheeler, SSU 1982 47-1½ Robin Colter, SRJC 1984 47-1 Orville Lyttle, SRJC 1985 SHOT PUT 16lb 64-7Ύ Andy Gilliam, Kansas State (SRJC ’82) (19.70m) 1985 62-1Ύ Dennis DeSoto, San Jose State (SRJC 1984) at Stanford Invit. 3/29/86 60-11 Jeff Voorhees, SRJC (SSU) 1982 57-0Ό Brendan Page, Chico (SRJC '02) 2004 56-9 Doug Mattern, SRJC 1981 56-4 Jan DeSoto, Sac State (Santa Rosa H.S. ’72, SRJC ’74) 1975 54-1½ Bob Gummerson, SRJC 1975 53-11½ Nick Ayala, SRJC 1978 53-10Ό Daniel Erdman, Cal Poly (Healdsburg '07), 16.41m at Stanford Invit. 3/26/10 53-6 Kevin Filer, Army (Maria Carrillo '02) 2/4/06 vs Navy DISCUS 2k 175-6 Cameron Bolles, SRJC (Montgomery ’83) at San Joaquin Delta 5/4/96 173-10 Chris Sorenson, Cal Poly (Analy '78, SRJC '80) 1981 171-0 Jeff Voorhees, SRJC (SSU) 1982 170-0 Dave Albritton, Cal Poly (Piner '76, SRJC '78) 1979 169-4 Steve Jones, Chico (SRJC '80) 1983 169-1 Brendan Page, Chico (SRJC '02) 2004 167-4 Jan DeSoto, Sac State (Santa Rosa H.S. ’72, SRJC ’74) 1975 163-10 Tyler Guillory, SRJC 4/15/05 160-7 Dennis DeSoto, SRJC 1982 162-5 Mark Davis, SRJC 1996 HAMMER 233-11 Jan DeSoto (Santa Rosa H.S. ’72, SRJC ’74) at Stanford (71.30m) 6/14/86 188-2 Mike Henry, SSU 1987 180-6 Kevin Filer, Army (Maria Carrillo '02) 4/14/07 vs Navy 179-11 Steve Jones, Chico (SRJC '80) 1983 179-3 Brendan Page, Chico (SRJC '02) 2004 173-9 Denver Guillory, SRJC 2002 173-3 John Cadrett, SSU 1990 167-5 Bill Poteracke, SSU 1989 163-7 Tyler Guillory, SRJC 4/2/05 163-6 Dave Saey, SSU 1982 Jan DeSoto US ranked #6 ’85, #8 ‘84 JAVELIN 250-9 Jason Bender, Stars & Stripes (Casa Grande ’78) at Durhan (76.42m) 7/25/87 218-2 Kel Watrin, SRJC 1994 204-5 Wayne Bartelme, SSU 1992 199-3 Dave Lewis, SRJC 1988 197-2 Jake Arnold, ? (Maria Carrillo ’02) 197-1 Paul Kobylinski, SSU 1990 194-2 Garth Bender, SSU 1992 193-1 Nick Best, SSU 1990 190-5 Jerry Rollins, SSU (SRJC) 1991 179-8 Shawn Darling, SRJC 1999 Jason Bender US ranked #6 ’93, #7 ’87, '92 & ’97, #8 ‘84, #10 '96 JAVELIN (OLD) 270-10 Jason Bender, Stars & Stripes (Casa Grande ’78) at Mt. Sac Relays (82.56m) 4/28/85 219-7 Bruce McKee, SSU 1966 218-3 Chris Hurtubise, SRJC 1979 211-1 Sam Lawry, SRJC 1978 207-3 Rolf Frankenbach, SRJC 1980 202-7 Leon Gimini, SRJC 1979 202-0 Dave Johnson, SSU 1970 200-4 Garth Bender, SRJC 1986 199-9 Dan Gilmartin, SSU 1985 193-9 John Barber, SRJC 1982 DECATHLON 8215 pts Jake Arnold, Arizona (Maria Carrillo ’02) 2007 6903 pts Tim McDonald, SRJC (St. Helena) 1978 6395 pts Jerry Rollins, SSU 1991 6112 pts Mike Gandy, SSU 1988 6085 pts Tom Davini, SRJC 1978 6079 pts Dave Cordtz, SRJC 1979 6017 pts Jim Crowhurst, SSU (Montgomery ’78, SRJC ’80) at Sacramento State 4/82 11.8, 19-0Ύ (5.81m), 35-0 (10.67m), 5-9Ύ (1.77m), 55.8, 16.4, 110-10 (33.79m), 14-3Ό (4.35m), 147-0 (44.82m), 5:06.8 5962 pts Allen Kuhn, SRJC (Cloverdale '78) 1980 5809 pts Jay Aliff, SSU 1983 5788 pts Mark Fisher, SSU 1974 WOMEN 100 METERS 11.62w Tamika Brown, Washington St. (Fort Bragg ’94) at Stanford 1998, 12.13 legal at Eugene 4/22/95 12.14+ Jenna Lowder, Maria Carrillo; 4/26/06 allcity 12.17 Whitney Leachman, Elsie Allen 5/29/04 NCS w+0.4 & 4/3/04 w+1.9 at Oakland Relays 12.21 Tracy Webster, Analy 5/26 NCS w+2.2, 12.37 5/27 NCS w-0.1 12.24 Lillian Campbell, SSU 1984 12.24 Amey Mitchell, SRJC (Rancho Cotate '91) 1992 12.34 Theresa Philopena, SRJC 1979 12.34+ Sharon Polley, El Molino 3/20/86, 5/14/87 & 3/25/88 12.34+ Sherry Allcorn, Petaluma 5/15/92 at Petaluma 12.34+ Alyssa Page, Montgomery 4/21 & 5/5/10 at Montgomery, 12.35 5/23/09, 12.37 3/27/10 w+1.4 Stanford FAT additions 12.42 Tracy Webster, Analy 4/26/03 at SRJC NWI 12.43 Jenna Lowder, Maria Carrillo 4/21/06 w+0.7 Chico 12.44 Carol Toorop, SSU 1987 12.44 Crystal Johnson, SSU 1986 12.44 Sarah Aguillon, SRJC 1998 200 METERS 23.48 Tamika Brown, Washington St. (Fort Bragg ’94) at Pullman 1998 23.97w Wendi Simmons, Nike Coast (Santa Rosa HS ’87) at Azusa 4/21/96 24.94+ Alyssa Page, Montgomery, 5/5/10, 25.30 w+5.5 5/22/10, 25.45 w+0.0 5/14/10 25.04 Rose Criss, Analy 5/23/97, ? windy, 24.9, 25.15 25.04+ Jenna Lowder, Maria Carrillo, 4/26/06 allcity, 25.08 4/21 Chico, 25.28 6/3/06 w+1.6 State 25.09 Sharon Polley, El Molino 6/5/87 25.14 Theresa Philopena, SRJC 1979 25.14 Tiombe Wiley, SSU 2001 25.15 Whitney Leachman, Elsie Allen 5/22/04 NWI at Elsie Allen, 25.45 5/28/04 NCSt w-0.6 25.24 Kinyatta Leonhardt, St. Vincent 2002 at SRJC Additional wind legal 25.37 Blair Gabler, Rancho Cotate 2001 at SRJC, 25.57 w -0.2 400 METERS 53.94+ Wendi Simmons, Nike Coast (Santa Rosa HS ’87) at Los Angeles 1993 55.12 Rose Criss, Analy 5/31/97 55.34 Theresa Philopena, SRJC 1979 56.72 Elizabeth Kain, SSU 2006 56.73 Jenna Lowder, Maria Carrillo at State trials 6/2/06 57.38 Ashley Perlman, Analy 5/29/04 NCS 57.58 Roshawn Perkins, Point Arena 2000 57.81 Alexica Bosque, Montgomery 5/28/04 NCS trials 57.94 Barbara Friedsam, SSU 1984 57.94+ Kerri Woolheater, Casa Grande 1992 800 METERS 2:07.91 Rose Criss, Davis (Analy '97) at NCAA 2001 2:09.32 Wendi Simmons, Nike Coast (Santa Rosa HS ’87) at Atlanta Olympic trials 6/15/96 2:10.73 Jenna Lowder, BYU (Maria Carrillo '06) at BYU Invitational 4/25/07 2:10.73 Kim Conley, Davis (Montgomery '04) at Causeway Dual 5/1/09 2:11.00 Lauren Wallace, Davis (Ukiah) at Woody Wilson 4/18/10 2:11.71 Kerri Woolheater, Casa Grande 5/30/92 2:12.24 Julia Stamps, Santa Rosa H.S. 6/15/96 2:12.48 Wendy Whitney, SRJC 1996 2:12.56 Kristen Sanzari, Maria Carrillo 5/27/06 NCS 2:12.64 Laurie Hollingworth, SSU (Piner) 1988 1,500 METERS 4:08.99 Sara Bei, ? (Montgomery ‘01) ?2007 4:19.14 Kim Conley, Unattached (Montgomery '04) at Stanford 3/25/11 4:21.41 Julia Stamps, Stanford (Santa Rosa HS ‘96) in 1998 4:22.42 Laurie Hollingworth, SSU (Piner) in 1988 4:25.43 Jacqui Wentz, MIT (Maria Carrillo '06) at MIT Last Chance Qualifier 5/21/10 4:27.37 Leanne Fogg, Cal Poly (Maria Carrillo '07) at Cal Poly 4/2/11 4:29.88 Nora Doyle 1986 SSU 4:30.44 Jolly Earle 1989 SSU 4:35.13 Trina Cox, SRJC (SRHS ‘99) at Hayward 5/17/03 4:35.54 Michelle Anderson “Tani”, SSU (Montgomery ’78) 1983 MILE 4:31.50i Sara Bei, Asics (Montgomery ‘01) at Millrose Games 1/29/10 4:44.45c Julia Stamps, Santa Rosa H.S. 5/31/97 4:51.09c Jenny Aldridge, Maria Carrillo 6/3/00 4:51.09c Jacque Taylor, Casa Grande 5/31/08 4:54.29c Kim Conley, Montgomery 5/29/04 at NCS 4:54.98i Trina Cox, Abilene Christian (SRHS '99, SRJC) at Fayetteville, AR 2/11/05 4:55.99c Laurie Hollingworth, Piner (SSU) 6/7/81 4:56.84c Lauren Curtin, Maria Carrillo 5/17/08 4:58.02c Isabel Andrade, Petaluma at MOC 5/30/09 4:59.87i Jacqui Wentz, MIT (Maria Carrillo '06) at MIT vs. Coast Guard/Williams 2/6/10 c-converted from 1600m 3,000 METERS 8:53.72i Sara Bei, Stanford (Montgomery ‘01) at Reggie Lewis T&A Center, Boston, Mass 3/1/09 9:16.47 Julia Stamps, Stanford (Santa Rosa HS ‘96) 9:19.16i Kim Conley, Davis (Montgomery '04) at last-chance qualifier, Seattle, WA, 3/7/09 9:25.64 Laurie Hollingworth, SSU (Piner) 1988 SSU 9:37.34 Jolly Earle, SSU 1989 9:44.57 Michelle Anderson “Tani”, SSU (Montgomery ‘78) 1983 9:49.10 Sarah Sumpter, Davis (Healdsburg '08) at Stanford 3/6/10 9:50.98 Leanne Fogg, Cal Poly (Maria Carrillo '07) at 3/5/11 9:52.14+ Sherri Minkler, Analy 1985 9:54.60 Sharon Powers, SRJC 1983 2 MILE 10:14.68c Sara Bei, Montgomery 6/2/01, 10:11.11 3200 10:15.78c Julia Stamps, Santa Rosa H.S. 5/18/96, 10:12.20 3200 10:24.26c Amber Trotter, Ukiah 3/16/02, 10:20.5 3200 10:34.51c Trina Cox, Santa Rosa H.S. 6/7/97, 10:30.82 3200 10:38.09c Jacque Taylor, Casa Grande 2007, 10:34.39 3200 10:41.05c Shelby Leland, Ukiah 5/25/02 at UCB, 10:37.32 3200 10:41.51c Sherri Minkler, Analy 6/2/85, 10:37.78 3200 10:4 i Jenny Aldridge, Maria Carrillo 3/9/02, 10:40.32* 10:49.08c Phyliss Blanchard, Rancho Cotate 4/12/03, 10:45.31 3200 10:51.83c Lori Shanoff, Petaluma 5/30/81, 10:47.9 3200 c-converted from 3200m 5,000 METERS 15:24.74 Sara Bei, Stanford (Montgomery ‘01) at USATF 6/23/05 15:38.13 Kim Conley, unattached (Montgomery '04) USA Championships 6/24/11 16:08.10 Chris Boyd, Adidas (Empire Runners ’93) in 1995 16:29.07 Julia Stamps, Stanford (Santa Rosa HS ‘96) 16:32.35 Trina Cox, Abilene Christian (SRHS '99, SRJC) Mt Sac 4/06 16:52.65 Sarah Sumpter, Davis (Healdsburg '08) at Payton Cardinal Inv. 5/1/10 17:05.20i Jacqui Wentz, MIT (Maria Carrillo '06) at Boston University Terrier Invitational 1/23/09 17:06.14 Laurie Hollingworth, SSU (Piner) 1988 17:10.11i Shelby Leland, Columbia University (Ukiah '04) at Indoor Heps 2007 17:15.64 Kathy Lenno, SSU 2001 10,000 METERS 33:33.81 Chris Boyd, Adidas (Empire Runners ’93) in 1995 33:58.06 Sara Bei, Stanford (Montgomery ‘01) Stanford 5/17/03 34:28.84 Sarah Sumpter, Davis (Healdsburg '08) at Stanford Inv. 3/26/10 35:29.51 Alia Gray, Chico (Maria Carrillo '07) at Stanford Inv. 3/26/10 35:45.80 Kathy Lenno, SSU at San Francisco State 5/11/01 36:28.41 Shannon Rich, Chico State (Rancho Cotate) at Mt. SAC Relays 4/15/10 36:52.73 Lisa Gay, Chico (Montgomery) 1994 37:22.91 Jenny Hunt, SSU 2002 37:56.14 Julie Dyson, SSU 1991 38:03.43 Maribeth Duffy, SSU 1986 37:30.63 Sarah Gibson, Chico ??? 1997 HALF-MARATHON 1:19:20 Julia Stamps, ? (Santa Rosa HS ‘96) MARATHON 2:46:17 Julia Stamps, ? (Santa Rosa HS ‘96) 2003 Chicago 100m HIGH HURDLES (33 inch) sub 15 13.96w Wendi Simmons, Nike Coast (Santa Rosa HS ’87) at Azusa 4/20/96, 14.12 legal in 1993 14.05w Sharon Polley, Cal Poly (El Molino '88) 1990 14.22 Annette Spear, SSU 1990 14.30 Shannon Pierson, Cal Poly (SRJC '97) 1998 14.45 Alise Fix, Chico (SRJC, CG) 5/2/08 14.50 Suzanne Howard, UC Davis (Santa Rosa HS '08), 14.69 5/23/08 w+0.1 14.57 Katie Schukle, Santa Rosa H.S. 5/18/96 14.70 Tammy Wessendorf, SSU (Piner) 1988 14.72 Alena Cook, SSU 2006 14.74 Deanne Malvino “Neff”, SSU (Montgomery ’78, SRJC) 1984 14.74 Kristine Babenco, SRJC 1988 14.74 Claire Bingham, Healdsburg, 5/28/10, 14.97 w+1.1 5/29/10 400m HURDLES 59.96 Wendi Simmons, Graceland (Santa Rosa HS ’87) in 1990 60.88 Alena Cook, SSU 2006 60.91 Annette Spear, SSU 1989 61.66 Deanne Malvino "Neff”, SSU (Montgomery '78, SRJC) 1984 62.57 Teri Smith, SSU 2006 62.66 Katie Schukle, Santa Rosa H.S. 1996 63.24 Jackie Boriolo, SRJC1979 63.40 Kristine Babenco, SRJC 1988 63.83 Shannon Lindquist, SSU 20023 63.99 Annie Branco SSU, 2003 3000 m Steeplechase 9:50.68 Sara "Bei" Hall, Asics (Montgomery ‘01) at Stanford Inv. 3/25/11 10:04.76 Jacqui Wentz, MIT (Maria Carrillo '06) at Portland Track Festival 6/11/10, 10:05.64 USATF 6/24/10 10:05.19 Trina Cox, Abilene Christian Univ. (SRHS ‘99) at Philadelphia 4/27/2006 10:17.24 Leanne Fogg, Cal Poly (Maria Carrillo '07) at Mt. SAC Relays 4/14/11 10:36.54 Shelby Leland, Columbia University (Ukiah '04) 2006 10:49.63 Jenny Aldridge, Maria Carrillo 2002, former HS National Record 12:08.80 Elisa Pedersen, Grove City (Montgomery) 2003 12:31.38 Margie Garza, SRJC MPC All Comers 2/26/11 12:53.94+ Cassandra Nowinski, SRJC 2/25/05 4x100 METER RELAY 48.45 SSU 1989 Amy Stuart, Jennifer Parker, Jennifer Crockett, Annette Spear 48.62 SSU 1987 Carol Toorop , Tobi Palombi, Annette Spear, Veronica Gandy 48.78 SSU 1990 Amy Stuart, Mia Labovitz, Jennifer Crockett, Annette Spear 49.24 SRJC 1979 Peggy Rogers-Teresa Philopena-Deanne Neff-Jackie Boriolo 49.24+ Santa Rosa H.S. 1984 J. Romero, Kim Carlson, S. Thompson, S. Bailey 5/19/84 49.32 Santa Rosa H.S. 1985 B. Northen, Wendi Simmons, S. Bailey, Kim Carlson 5/26/85 49.34 Analy 2003 Tracy Webster, Katie Franchi, Krista Prescott, Ashley Perlman 5/31 at UC Berkeley 49.49 Montgomery 2005 5/21/2005 49.54 Santa Rosa H.S. 1997 49.60 Santa Rosa H.S. 1994 R. Roby, N. Henkels, Ilsa Bertolini, Tomiye Bell 5/27/94 44.78 Tamika Brown, member of Washington St. (Fort Bragg ’94) at Pullman 1998 4x400 METER RELAY 3:51.44 SRJC 1979 Jackie Boriolo (58.4)-Peggy Rogers (1:01.7)-Teresa Philopena (55)-Deanne Neff (56.6) 3:51.95 SSU 2006 Kain, Smith, Montgomery, Sechler 3:54.31 SSU 1989 Landon, Hartnett, Crockett, Parker 3:54.82 Maria Carrillo 2006 6/2 State (Jacqui Wentz, Kristen Sanzari, Jenna Lundgren, Jenna Lowder) 3:55.84 Maria Carrillo 2005 5/28/05 3:55.97 Maria Carrillo 2001 3:55.98 SSU 2005 Kain, Sechler, Smith, Cook 3:56.50 Maria Carrillo 2000 Nicole Nelson, Beth Fernlund., Jenny Aldridge, Jenny Drady 57 3:57.04 SSU 1990 Stuart, Spear, Crockette, Snow 3:58.47 SRJC 1996 Emily Howlett-MaryKate Thompson-Shannon Pierson-Wendy Whitney 3:40.57 Rose Criss, member of UC Davis (Analy '97) 2000 Distance Medley Relay 11:07.15i Sara Bei part of Stanford team at NCAA Championships 3/13/04 4x1 mile relay 19:25.91 Sara Bei part of Stanford team at Drake Relays 4/3/03 HIGH JUMP 5-11 Mindi Wiley, Sonoma 5/28/05 5-8Ύ Wendi Simmons, Nike Coast (Santa Rosa HS ’87) at Azusa 4/20/96 5-8Ό Deanne “Neff” Malvino, SRJC (Montgomery ’78, SSU) 1979 5-7 Jackie Hurt, Analy 5/27/89 5-6 Sharon Derr, St Vincent 5/5/90, 4/7/90 & 4/18/92 5-6 Tara Grieser, SRJC (Petaluma ’84) 1985 5-6 Jessica Wright, Rancho Cotate 3/15/95 5-6 Kaitlin Sather, Maria Carrillo 4/7/04 5-6 Courtney Tuck, Petaluma at Petaluma HS 2/12/11 5-5 Danielle Muniz, Kelseyville 1994 5-5 Melissa Guanella, Santa Rosa 1997 5-5 Kirsten Andre, Kelseyville 2002 5-5 Julia Krickl, Maria Carrillo 5/23/08 5-5 Luisa McInnis, Montgomery at Big Cat 3/7/09 POLE VAULT 14-0 Shannon Pierson, Sacramento Track Club (El Molino, `92, SRJC) 6/01 12-3 Michelle Stone, Ursuline at UC Berkely 5/28/10 12-1½ Gayle Greenough, CSU Fullerton (Maria Carrillo & SRJC 2002) at Northridge 5/17/08 3.70m 11-10 Nisana Andersen, SRJC (Ursuline ’00?) at Hayward 5/17/03 11-8 Emely Flores, Santa Rosa H.S. 6/4/04 11-8 Danielle Steffen, Petaluma 2011 at RC 3/9/11 11-6 Melissa Adams, Rancho Cotate 2003 at Davis 4/18/03 11-3 Ashley Lennon, Petaluma 5/2/01 11-2½ Shail Pec-Crouse, Santa Rosa H.S. 4/25/98 11-1 Amy Bei, Montgomery 5/23/98 at Petaluma LONG JUMP 21-0½w Wendi Simmons, Nike Coast (Santa Rosa HS ’87) at Azusa 4/24/93, 20-8½ legal at Irvine 3/27/93 20-3 Amey Mitchell, SRJC (Rancho Cotate ’90) 1992 18-10Ύ Crystal Johnson 1986 SSU 18-2Ύ Deanne “Neff” Malvino, SSU (Montgomery ’78, SRJC) 1984 18-2Ό Dee Peary, Petaluma 1982 18-1½ Denise Adiego, Petaluma 1982 18-0½ Sherry Ball, SRJC 1981 18-0Ό Melissa MacPherson, Montgomery 1992 17-10 Teresa Bushby, Ukiah 1977 17-9½ Caroline Templeton, Santa Rosa H.S. 4/10/04 w +1.7 Arcadia TRIPLE JUMP 39-3 Tammy Wessendorf, SSU (Piner ’84) 1986 38-10w Wendi Simmons, Santa Rosa H.S. 3/28/87, also 38-4 3/28/87 37-8.5 Tiombe Wiley, SSU 2001 37-5Ύ Beth Fernlund, Maria Carrillo 5/26/00 37-3Ύ Maggie Farrar, Petaluma 5/18/02 37-3w Juanita Allison, Upper Lake 1996, 36-0Ό 37-0½ Carolyn Willis, 1989 SSU 36-10 Pam Karbowski, Ursuline 1992 36-8½ Suzi Green, Upper Lake 1990 36-7Ύ Amey Mitchell, Rancho Cotate 1989 SHOT PUT (42-0) 48-5Ύ Jean Lightfoot, UC Santa Barbara (Maria Carrillo '06) at UW Invitational 1/28 - 1/29/11 45-11 Melissa Van Paris, SRJC (Sonoma HS) 4/23/05 44-8Ύ Brianne Ferris, Chico (Potter Valley '01) at Sac State 4/24/04 44-1½ Karen McCall, Azusa Pacific (Santa Rosa H.S. ’93) in 1995 44-0½ Lynette Colter, SRJC 1983 43-2½ Shannon Hartnett, SSU 1989 43-2Ό Keely Borck, SSU 2003 43-1Ύ Coreen DeLosSantos, Ukiah 4/24/93 42-11Ό Becky Barragan, Piner 5/15/86 42-7 Faith Matranga, Healdsburg 4/29/98 DISCUS 162-0 Jean Lightfoot, UC Santa Barbara (Maria Carrillo '06) at Big West Conference Championships 5/14 - 5/15/10 49.38m 152-7 Allison Kennedy, Chico (SRJC '02) 2003 147-8 Tia DeSoto, SRJC (Montgomery ’99) at San Joaquin Delta College in Stockton 3/16/02 141-9 Brianne Ferris, Chico (Potter Valley '01) at Woody Wilson 2004 137-9 Melissa Van Paris, SRJC (Sonoma HS) 5/13/05 136-4 Corrine Rich, Montgomery 4/9/08 132-9 Jennifer Barrett, SSU 1997 137-0 Lee Plevney, SRJC (Lower Lake ’81) 1984 132-9 Becky Barragan, SRJC (Piner) 1988 130-4 Shannon Hartnett, SSU 1988 JAVELIN ?old 145-2 Lee Plevney, SRJC 1984 123-11 Trish Roone, SRJC 1980 115-7 Lee Hepper, SRJC 1981 110-1 Amanda Budge, SRJC 2001 107-11 Beth Barnes, SRJC 1991 107-1 Ann Marie Simmons, SRJC 1991 104-4 Jayme Hatcher, SRJC 1997 103-6 Lea Helwig, SRJC 1988 103-6 Nancy O'Donnell, SRJC 1989 102-7 Paula Maivino, SRJC 2001 JAVELIN (Old Implement) 1. Melissa Costa 151-8 1998 SSU 2. Shannon Hartnett 137-9 1988 SSU 3. Jennifer Parker 128-4 1989 SSU 4. Sandy Kacharos 127-9 1983 SSU 5. Katie Fleming 126-8 1997 SSU 6. Michelle Stranahan 123-8 1991 SSU 7. Laurie McPherson 121-2 1988 SSU 8. Pam Gordon 118-11 1981 SSU 9. Becky Sani 116-7 1997 SSU 10. Tammy Wessendorf 116-0 1988 SSU JAVELIN (New Implement) 153-1 Melissa Costa, SSU 2000 130-5 Melissa Van Paris, SRJC (Sonoma HS) 5/13/05 122-7½ Colleen McCoy, SSU 2001 120-2 Jessi Wright, SSU 2002 112-4 Ashley Hendrickson, SSU 2003 106-5 Liz Carr, SSU 2001 HAMMER THROW 192-9 Tia DeSoto, unattached (Montgomery ’99, SRJC) at Viking Twilight 4/15/05 183-9 Jean Lightfoot, UC Santa Barbara (Maria Carrillo '06) at Bryan Clay Invitational 4/14/11 167-3 Becky Zachau, SSU 2002 164-9Ύ Keely Borck, SSU 2004 156-7 Marie Archer, SRJC (SRHS) at SFSU 4/12/08 146-2 LaToya Washington, SSU 2003 144-5 Allie Maguire, SSU 2006 142-8 Allison Kennedy, SRJC 2002 137-5 Jennifer Wright, SSU 1998 HEPTATHLON 6,078 Wendi Simmons, Nike Coast (Santa Rosa HS ’87) at Atlanta Olympic trials 6/14-15/96 (14.15, 12.92/42-4Ύ, 173/5-8, 24.31, 6.31/20-8½, 38.10/125-5, 2:09.32 ) 5039 Deanne Malvino, SSU 1984 4475 Tammy Wessendorf, SSU 1988 4474 Shannon Hartnett, SSU 1989 4388 Sandy Kacharos, SSU 1983 4355 Pam Gordon, SSU 1982 4244 Annette Spear, SSU 1989 4068 Jennifer Parker, SSU 1989 3758 Jessi Wright, SSU 2002 Wendi Simmons 14th All-time U.S. as of 1/96, US ranked #7 1993