Cross Country Lists

Redwood Empire Course Records

Boys & Girls

Spring Lake's 3.05 mile All-Time

Boys       Individuals        Class Records        Team        CMC
Girls        Individuals        Class Records        Team        CMC

Petaluma H.S. 3.1 mile All-Time
Ukiah H.S. 3.1 mile All-Time
Willitís 2.87 mile All-Time
Pinerís 3.1 mile All-Time

All-Time Fastest 5k & 3 milers

Boys        Girls

League Championships

Boys       NBL        SCL        CMC
Girls        NBL        SCL        CMC

Post Season Champions

Boys        Girls

State Meet Bests

Boys       By division        By school        By year        By time for Woodward Park, Fresno
Girls        By division        By school        By year        By time for Woodward Park, Fresno

Invitational Bests

Viking Opener
              Team
Boys       Bests        Class Records
Girls        Bests        Class Records

Rancho Cotate Invitational     Bests

All-Empire teams

2010 Boys  2010 Girls  2009 Boys  2009 Girls  2008 Boys  2008 Girls  2007 Boys  2007 Girls  2006 Boys  2006 Girls  2005 Boys  2005 Girls  2004 Boys  2004 Girls  2003  2002


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at jimcrowhurst@comcast.net